Technique Tuesday

Not only the “Workout Wednesday” on Gymnastike sweetens our life, but also the “Technique Tuesday”. It´s interesting to see a coach – Tom Forster of the Colorado Aerials – not teaching a gymnastic skill (backflip) to a gymnast, who already knows how to do it, but teaching it to a non-gymnast! His technical advice is clear and helpful – it works out.

Click here to watch it on Gymnastike.

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